Divorced Women - From Blockages to Breakthroughs
Divorced Women, Come Work With Me and Learn to Address Your Limiting Beliefs and Mental Blockages, to See Life With a Totally New Perspective and Regain the Confidence to Live a Life That You Desire.
Who Am I?
After my divorce I was lost and didn’t know where to begin. I counted on my spouse for everything, from small everyday decisions to the larger ones relating to money. When I divorced, I was so down and devastated , there were times where I stayed frozen in fear and didn’t do anything except just get through the day. I knew I didn’t want to be back with my ex-husband but at the same time I didn’t know how to go about building my life, my future without a partner. My kids were looking to me to feel safe and needed me to be in charge. It was because of my kids, I knew I had to do something!
So slowly, step by step I started creating the life I wanted, my life. I had a mentor and friends and with their help and my own determination I set out to rebuild my life. It was tough and painful but well worth it!
I was able to create a thriving career, raise healthy kids, learn to love myself and find new love. I learned so much about myself during those dark days and only wish I had a coach to be there for me. I completely transformed myself from a small thinking, dependent woman to an independent healthy woman! I never thought it was possible but I am here to tell you it is possible!
With the program I created you will find that clarity to rebuild your future by letting go of fears and anxiety. Learn to let go of self limiting beliefs and finally have newfound peace and balance in your life. You shall also gain insights into your current financial concerns and clarity on building a secure financial future. Be empowered, inspired and uplifted and truly live the life you desire.
Karen has always had a heart to serve and spent many years in the hospitality industry as a general manager. She spent a great deal of her time mentoring and coaching her team to become the best version of themselves. This was the highlight of her career and very gratifying . She knew becoming a coach was the next natural step in her life . Because of her own divorce, working with divorced women was her greatest goal. Her desire is to walk alongside women and be on this journey with them as they rebuild, redesign and reinvent their life!
- Karen is a licensed Health & Life Coach also with
- training and certification in Law of Attraction.
- Karen also is excited to have recently been certified in (CIJ) Clarity Catalyst, a transformational course for self discovery based on a Stanford University Master Degree Course which cultivates creativity, authenticity and self-expression.
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One of my favorite quotes: “A great attitude becomes a great mood, which becomes a great day, which becomes a great year, which becomes a great life!” Zig Ziglar
Say, yes to starting your great life, today!
About My Program
Who It Is For?
I work with mid aged women who have recently gone through divorce and are facing challenges of sadness, depression, guilt and are absolutely unsure of what their future is going to be. They are feeling a huge emotional void as they think of past memories and are anxious of even thinking of getting into a new relationship. If they are not working, they don’t know how they will survive and are pressed with financial concerns of the present and future. She, due to an abused past has lost her confidence and poise and her loneliness is crushing her soul down.
By working with my program, they will learn to address their limiting beliefs and mental blockages to be able to see life from a totally new perspective. They will be able to establish a new relationship with their own self and get the confidence to embrace life in a positive, planned manner and have a renewed sense of passion and zeal to live to their fullest. They will come out as pure survivors who are confident, clear and more capable to unfold a fantastic future for themselves.
Who It Is Not For?
- Divorced women who have managed to take control over their lives
- Divorced women who are not serious about changing and managing their lives
- Divorced women who are comfortable living a fearful and an unfulfilled life
- Divorced women who have a complete financial clarity
- Divorced women who DO NOT want to step into a newer version of themselves
Module One
Let’s Get Started on the New You
Outcome
- Have clarity on:
– Your fears
– Overwhelming situations - Know your strengths
- Have clarity in small steps in individual areas of your life
- Goal setting into daily routines
- Have a partner to help you maintain your daily routines
- Have a partner who shall help you to get up, once you feel down and out
- Attain a new mindset for life
Description
Okay your marriage might be over but you’re not! You might be feeling stuck, confused and overwhelmed with this new reality…you are just sort of “waiting” to feel better without taking any real action towards your new life. It’s time to dust yourself off, get up and start taking positive actions! With this coaching program you will start your new amazing life with somebody who is committed to helping and supporting you every step of the way…it begins with that first step…today!
Module TWO
Bring Back Your Confidence!
Outcome
- Gain a positive perspective
- Feel empowered
- Start moving the needle of building the life you want
- Increase your self-confidence and cultivate your intuition
- Trust yourself to make the right decisions
- Get a radiating self confidence and a powerful self esteem
Description
No more hiding and time to start thriving! You were meant to have an amazing life and you deserve it! With this module you will be given practical tools to start on your journey of rebuilding your confidence and regaining your footing in life to be able to step into the new version of yourself.
Module Three
Time to De-stress
Outcome
- Bring new found peace and balance into your life
- Achieve insights and inspirations in other areas of your life
- Enjoy new ways of living a balanced stress-free life
- Facing your challenge, moving towards your goal, and discovering what works.
- Daily positive routine and goal setting for a happier day
Description
Stress is so debilitating and can lead to other health issues. It is time to once and for all learn real methods to leave stress behind! In this module you will gain a better understanding of what stresses you out and how to counteract these stresses with new techniques and a new mindset!
Module Four
Judgment No More
Outcome
- Have inner peace
- New ways to deal with the inner critic
- Increase your self-confidence
- View your mistakes as learning experiences and opportunities to grow
- Learn to not take things personally
- Helps you let go of feeling like a victim and viewing things from a neutral perspective
Description
We all have it, that inner critic that never stops! In this module you will learn ways to become the observer of this voice and ways to overcome the constant chatter. Allowing you to take charge of your inner critic and change those self-limiting beliefs that keep us stuck or in victim mentality! Be transformed into a new way of thinking.
Module Five
Easy Breezy
Outcome
- Live an authentic life
- Bring the ease back into your life
- Learn to listen to your wisdom and act on your deepest principles
- Determine your purpose
- Create your life not just exist
- Find clarity in your life
Description
Do you need to get back to having clarity of what you want your life to look like? Do you want to be the true and authentic you? Well this module is going to get you started on learning to live life with more ease thus providing more energy to you. You will honor your values and your true authentic self which will lead to expansion and a happier life!
Module SIX
Breaking the Routine
Outcome
- Learn new ways to let go and enjoy life
- Know you deserve to have a good life and have some fun along the way
- Allow your creativity to be released
- Have more energy and vitality
- New tools of self care
Description
We are halfway through our program and this is the perfect time to take a little step back, see how far you have come and to reset! Learn ways to put yourself first. In this module you will spice up your days with having a little more fun and taking the time to take care of yourself!
Module Seven
Be.Here.Now
Outcome
- Have better communication skills
- Be present with others
- Have inner peace and contentment
- Better focus and awareness
- Experiencing thoughts, feelings, emotions without judgment
- More appreciation for the people in your life
Description
We spend a lot of time not being present. We are either in the regrets of the past or the fear of the future. Because we are lost in the past or fearful of the future, the people in our lives suffer, especially our children! In this module, learn new ways of being present and communicating. You will have a new found peace and calm making you more present with those you love. You also will have a better appreciation for all the people in your life.
Module Eight
Love Those Relationships
Outcome
- Identify relationships that are not good for you
- Change the inner dialogue about relationships
- Tools to cultivate a healthy relationship
- Establish boundaries
Description
You are loving yourself and loving life! Now let’s bring it up a notch and take all of your relationships to the next level by truly being present and learning to love with your whole heart! In this module, we look at that “inner critic” again when it comes to finding new love and let go of the self limiting beliefs when it comes to love! We take a look into all of our relationships and how we can improve upon these relationships as well.
Module Nine
Bountiful You!
Outcome
- Let go of old money mindsets
- Have more financial abundance
- Become a money magnet
- Redefine your relationship with money and get out of the lack mentality once and for all
Description
We have old programming when it comes to money and it is time for a new story! In this module, we explore our money mindset and go about changing it to become a money magnet and create an abundant life!
Module TEN
Stepping Into the New You!
Outcome
- A new version of YOU
- New passions & purposes
- New directions & goals
- Become a unique and a confident person
- Be accountable and stay on track in this new jorney
Description
Now that you have learned a new way of living, let’s set the plan in place to have abundance in all areas of your life, today and always! In this module we will make a plan for your future and one that is designed for you and will set you up to continue on your journey of self discovery and expansion.